Boil the potatoes and mash them. 煮好马铃薯然后捣成泥
Sweet potato 红薯，红苕
Could you put the sweet potatoes in the oven? 你能把地瓜放进烤箱吗？
Chinese yam, Japanese yam
Carrot 胡萝卜Carrots are good for you.
Onion 洋葱Cut the onion into small pieces. 把洋葱切碎
Mushroom 蘑菇Shiitake mushroom 香菇，花菇
Dried mushroom 干香菇
Enoki mushroom 金针菇
Bell pepper 甜椒
Green bell pepper 青椒
Red bell pepper
Yellow pepper
Eggplant 茄子Slice the eggplant into rounds. 把茄子设成圆片
Corn 玉米，玉米粒Sweet corn 甜玉米
Waxy corn 糯玉米
Add a can of corn 加一罐玉米
Add some canned corn 加一些罐头玉米
Garlic 大蒜A bulb of garlic, a head of garlic 一球蒜头
A clove of garlic, a garlic clove 一瓣蒜
For this recipe, you need two cloves of garlic. 按照这个食谱，你需要两瓣蒜
Green garlic 蒜苗，青蒜
Spring garlic 蒜苗
Green garlic can be eaten raw or cooked. 青蒜可以生吃也可以煮熟吃
Scallion 大葱Green onion 大葱
I love eating scallion pancakes. 我喜欢吃葱油饼
Chive 小葱Chinese chive 韭菜
Garlic chive 韭菜
Chili 辣椒Red chili 红辣椒
Green chili 青辣椒
Chili powder 辣椒粉
Chili sauce 辣椒酱
Ginger 姜Put some ginger on the fish before steaming it. 蒸鱼前先放些姜在上面
Cilantro 香菜Some people don't like cilantro.
Celery 芹菜People can eat celery raw or cooked.
Broccoli 西蓝花The nutritional value of broccoli is high. 西蓝花的营养价值很高
Cauliflower 花菜
Cauliflower is a winter vegetable. 花菜是一种冬季蔬菜
Asparagus 芦笋Snap the asparagus in half 把芦笋折成两段
Bamboo shoot 竹笋
Bamboo sprout 竹笋
Dried bamboo shoot 干笋
Radish 小萝卜(红皮白心)
Radishes can be eaten raw in salads. 小萝卜可以放在沙拉中生吃
Chinese radish 白萝卜
Peel the Chinese radish before you cook it. 煮萝卜前先去皮
Cucumber 黄瓜Japanese cucumber 黄瓜
Put the chopped cucumber into the salad. 把切好的黄瓜加到沙拉里。
Pumpkin 南瓜(圆形)
Bake the pumpkin in the oven for an hour.
Squash 南瓜(多种形状的)
This fried squash is new to the menu. 这炸南瓜是菜单上的新品
Gourd
White gourd / winter melon 冬瓜
Bitter gourd / bitter melon 苦瓜
Sponge gourd 丝瓜
Zucchini 西葫芦The fried zucchini is great too.
Turnip 大头菜Look for turnips with smooth skin. 挑选表皮光滑的大头菜
Kohlrabi 球茎甘蓝
Smaller kohlrabi tends to taste sweeter. 较小的接头菜往往味道也较甜
Lotus root 莲藕
Lotus root is widely used in Asian cuisine. 莲藕广泛用于亚洲料理
Taro 芋头Taro can be steamed, boiled, baked, and braised. 芋头可以用蒸的，煮的，烤的和炖的。
Spinach 菠菜Water spinach 空心菜
Add spinach and mushrooms, then saute them for two minutes. 加入菠菜和蘑菇，然后快炒两分钟
Artichoke 洋蕲Artichoke are packed with powerful nutrients. 洋蕲富含强大的营养成分
Beet 甜菜 Beetroot 甜菜根Lettuce 生菜，莴笋
Rinse off the lettuce and pat it dry. 把生菜用水冲干净再拍干
Arugula 芝麻菜Arugula is used in salads. 芝麻菜被用在沙拉上
Alfalfa sprout 豆芽
Alfalfa sprout are rich in fiber, low in fat, and rich in protein. 豆芽高纤维低脂肪，富含蛋白质
Watercress 西洋菜，豆瓣菜
Watercress is used in salads and sandwiches. 西洋菜被用在沙拉与三明治上。
Sprout 豆芽Bean sprouts 豆芽
Soybean sprouts 黄豆芽
Mung bean sprouts 绿豆芽
Brussels sprout 球芽甘蓝
Brussels sprouts taste bitter. 球芽甘蓝尝起来有苦味
Cabbage 莲花白，卷心菜，甘蓝
Slice the cabbage in half vertically. 将莲花白垂直切成两半
Chinese cabbage 大白菜，味菜
How do you prepare Chinese cabbages? 你要怎么处理大白菜
Kale 羽衣甘蓝Various nutrients in kale may support heart health. 羽衣甘蓝中的各种营养素能支持心脏健康
Kelp 海带Kelp is packed with vitamins and minerals. 海带富含维生素和矿物质
Laver 紫菜After boiled, add celery and laver. 煮开后加入芹菜和紫菜
Pea/green pea 豌豆
Please buy some green peas. 请买些豌豆
Green bean 四季豆
Saute the green bean for five minutes. 炒四季豆五分钟
Kidney bean 云豆，腰豆
Kidney beans are a low-fat source of protein. 腰豆是一种低脂肪的蛋白质来源
Lima bean 白云豆
Simmer the lima bean for one hour. 炖白云豆一小时
